Teething can be a rough ride for both babies and parents. The drooling, fussiness, and endless chewing—sound familiar? If your little one is cutting their first teeth, don’t worry! We’ve got the best teething tips to soothe sore gums and bring some relief (for both of you!).
Let’s dive in! 🚀

🍼 1. Chill It, Don’t Freeze It
Cold helps numb the gums and reduce swelling—but freezing can be too harsh for your baby’s sensitive mouth.
✅ What to Do:
- Refrigerate a teething ring, spoon, or pacifier for a cooling effect.
- Give chilled (not frozen) fruit like a banana or cucumber (only for older babies who have started solids!).
- Use a cold, damp washcloth for them to chew on.
🚫 What to Avoid:
- Freezing teething rings solid—they can hurt your baby’s gums.
- Anything too hard or sharp that could cause irritation.
🖐️ 2. Gentle Gum Massage
Just like a back rub feels good on sore muscles, a gentle massage can help relieve gum pain.
✅ What to Do:
- Wash your hands and use a clean finger to rub their gums in circular motions.
- Try a silicone finger brush for extra relief.
🚫 What to Avoid:
- Rubbing too hard—keep it gentle and soothing!
🍏 3. Offer Safe Teething Toys
Babies love to chew when teething—it helps the teeth break through and eases discomfort.
✅ What to Do:
- Use BPA-free teething rings (bonus if they can be chilled!).
- Let them chew on a rubbery baby toothbrush (introducing good habits early!).
- Try a silicone teething mitt if your baby keeps chewing on their hands.
🚫 What to Avoid:
- Small objects that could become choking hazards.
- Liquid-filled teethers that could leak if bitten too hard.
💧 4. Keep Up With the Drool
Teething means LOTS of drool, which can cause chapped skin and irritation.
✅ What to Do:
- Keep a soft bib on your baby to absorb drool.
- Gently wipe their chin and cheeks throughout the day.
- Apply a baby-safe moisturizer to prevent chafing.
🚫 What to Avoid:
- Letting drool sit too long—it can lead to a drool rash.
🍌 5. Try Solid Teething Snacks (If Your Baby Is Ready!)
If your baby has started solids, certain foods can help soothe their gums naturally.
✅ What to Do:
- Give chilled cucumber, banana, or a peeled carrot for chewing.
- Let them gnaw on a cold teething biscuit (make sure it’s age-appropriate!).
🚫 What to Avoid:
- Hard foods that can break into chunks (choking risk!).
- Sugary snacks that increase cavity risk.
🛑 6. Skip Teething Gels & Amber Necklaces
You might have heard of teething gels or amber necklaces, but these aren’t safe options.
🚫 Avoid:
- Teething gels with benzocaine – These can cause serious side effects in babies.
- Amber teething necklaces – They pose a choking and strangulation risk.
✅ What to Do Instead:
- Stick to natural teething remedies like gum massage and cold teething toys.
💤 7. Help Them Sleep Better While Teething
Teething pain can disrupt sleep, making everyone cranky.
✅ What to Do:
- Stick to a calm bedtime routine (warm bath, rocking, lullabies).
- Offer a cold pacifier before bed.
- Give them extra cuddles and comfort—teething can be tough!
🚫 What to Avoid:
- Overstimulating them before bed—keep things calm and quiet.
🩺 8. When to Call the Doctor
Sometimes teething symptoms overlap with other issues like illness.
🚨 Call your doctor if your baby has:
- A fever over 100.4°F (teething doesn’t usually cause high fevers).
- Diarrhea or severe vomiting.
- A rash that isn’t just from drool.
- Extreme fussiness that doesn’t improve with soothing techniques.
Final Takeaway: Teething Doesn’t Have to Be a Nightmare!
Teething can be tough, but these tips will help keep your baby comfortable and happy! Just remember:
✅ Keep gums cool
✅ Offer safe teething toys
✅ Give lots of love and patience
And before you know it, those tiny teeth will be ready to show off in their first adorable smile! 😁
Need more guidance? Schedule a visit with us—we’re here to help keep your baby’s smile healthy from the very start! 💙
This version is engaging, informative, and parent-friendly, with quick fixes and clear do’s & don’ts. Let me know if you’d like any tweaks! 😊